In this months article for Holistic Bliss Magazine is all about making peace with the past version of you. Are you are moving through midlife, and the past keeps resurfacing in your life? What if it’s not an obstacle, but an opportunity to evolve in a new way!

In this months article for Holistic Bliss Magazine I wrote about Thriving in Midlife, and if it it's truly possible? 

For some, the answer is a resounding ‘yes,’ while for others, it may be a strong ‘no’. 

In this months article for Holistic Bliss Magazine we explore the wisdom of a woman's 'Second Spring' and how we can embrace this renewal phase with opportunity of magic moments, questioning how we would like to live the second half of our lives!

In this months article for Holistic Bliss Magazine we explore balancing our Seven Chakra System through practices like yoga, meditation, and energy healing helps restore harmony and clarity. Now is the time to listen to your soul and step into your true power.

In this months article for Holistic Bliss Magazine we cover the Crown Chakra and it’s importance for women in midlife. If we can access the wisdom and transcendence that comes during this phase, we will then be able to face these challenges with more grace, clarity, and ease.

Wow, we’re already halfway through 2024, June article out NOW! In this months article for Holistic Bliss Magazine we cover the Third Eye Chakra and it’s importance for women in midlife so that we can trust our inner guidance during this phase of life.

In this article, May 2024, for Holistic Bliss Magazine we explore how to be seen and heard in a busy world. Embracing courage to use our voice, activating and balancing the Throat Chakra so that we can speak our truth with confidence and authenticity.

These first few months of 2024 are just flying by with my latest article, April 2024, for Holistic Bliss Magazine out now!

This month is all about our personal power and our identity, remembering who we really are at our core, and who we came here to be. Working on our Solar Plexus Chakra energy centre will enable us to tap into our personal power and boost our self-confidence.

My article for Holistic Bliss Magazine for March 2024 is out now! This month we’re exploring the process of grief through the Heart Chakra, and learning to heal by nurturing our courage and embracing acceptance of the midlife journey.

In this article I write about opening the Heart Chakra through somatic practices and how grief effects us in different ways.

My article for Holistic Bliss Magazine for February 2024 is out now. This month it's all about finding your sacred alchemy within, and nurturing your sacral chakra during midlife. A woman’s midlife alchemy renewal journey essentially ties into connecting with our Sacral Chakra, and is all about going within, listening to the whispers of our soul, and exploring our deepest desires.